calories in spam|Spam Nutrition Information ,kotkan hierojakoulu

Spam is a canned meat product made of pocalories in spamrk, ham, salt, water, and other ingredients. One serving of 2 oz (56g) has 180 calories, 16g of fat, and 7g of protein.

2 oz of spam (Spam) contains 180 Calories. The macronutrient breakdown is 2% carbs, 82% fat, and 16% protein. This has a relatively high calorie density, with 321 Calories per 100g. Amount。

There are 180 calories in 1 serving (2 oz) of Spam Original Luncheon Meat, canned. Youd need to walk 50 minutes to burn 180 calories. Visit CalorieKing to see calorie count and nutrient。

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